Species
Landlocked Salmon
On record in 135 waters across 4 states
Landlocked salmon are Atlantic salmon that got cut off from the ocean thousands of years ago and adapted to live their whole life in freshwater lakes, mostly across Maine, New Hampshire, Vermont, and a handful of other northeastern states. Their whole world revolves around smelt — where smelt populations are healthy, landlocked salmon fisheries thrive, and where smelt crash, so does the salmon fishing.
Landlocked Salmon are on record in 135 waters across 4 states, most heavily in Maine, New York, New Hampshire and Vermont. FishableWaters tracks every landlocked salmon stocking from state agency reports — use the state links and most-stocked list below to find waters near you.

By state
- Maine67 waters
- New York43 waters
- New Hampshire21 waters
- Vermont4 waters
Most-stocked waters
- Lake ChamplainVT25×
- Salmon RiverNY10×
- Saranac RiverNY9×
- Tupper LakeNY8×
- Schroon LakeNY7×
- Taylor PondNY6×
- Star LakeNY6×
- Cayuga LakeNY6×
- Sandy CreekNY6×
- Lake EatonNY6×
- Lake GeorgeNY6×
- Sixberry LakeNY5×
- Millsite LakeNY5×
- Lake ColbyNY4×
- Lake WinnisquamNH4×
How to catch them
Trolling streamers or smelt-imitating spoons near the surface in spring, when salmon feed on smelt schools in open water shortly after ice-out, is the classic approach. As water warms through summer, salmon follow baitfish deeper, and techniques shift toward deeper trolling or jigging.
Smelt-pattern streamers and small spoons trolled behind lead core or downriggers are standard. Live smelt, where legal, is one of the most effective baits available for landlocked salmon.
Know your fish
Silvery body with an olive-brown back and scattered black spots, similar in build to a lean, streamlined trout. Landlocked salmon are more slender and torpedo-shaped than lake trout or brook trout sharing the same water.
Ice-out through late spring is the prime window, when salmon feed aggressively near the surface before summer heat pushes them deep. Fall brings another good bite as water cools and salmon feed heavily again before winter.
Freshest landlocked salmon stockings
| Jun 18, 2026 | Lake WinnipesaukeeNH | 18,000 |
| Jun 11, 2026 | Togue PondME | 250 |
| Jun 9, 2026 | Scraggly LakeME | 300 |
| Jun 2, 2026 | Lower Shin PondME | 250 |
| Jun 2, 2026 | Upper Shin PondME | 200 |
| Jun 1, 2026 | Lower Wilson PondME | 500 |
| Jun 1, 2026 | Silver LakeNH | 346 |
| May 29, 2026 | Lake WentworthNH | 1,466 |
| May 28, 2026 | Upper Jo-Mary LakeME | 800 |
| May 28, 2026 | Cedar LakeME | 200 |
| May 28, 2026 | Tea PondME | 100 |
| May 28, 2026 | Lake TarletonNH | 1,495 |
| May 28, 2026 | Stinson LakeNH | 300 |
| May 28, 2026 | Schoodic LakeME | 600 |
| May 28, 2026 | Endless LakeME | 400 |
Landlocked Salmon — FAQ
Where can I catch landlocked salmon?+
Landlocked Salmon are stocked across 4 states, led by Maine, New York, New Hampshire and Vermont. Pick a state below to see every water stocked with landlocked salmon.
What's the best bait for landlocked salmon?+
Smelt-pattern streamers and small spoons trolled behind lead core or downriggers are standard. Live smelt, where legal, is one of the most effective baits available for landlocked salmon.
When is the best time to catch landlocked salmon?+
Ice-out through late spring is the prime window, when salmon feed aggressively near the surface before summer heat pushes them deep. Fall brings another good bite as water cools and salmon feed heavily again before winter.
How many waters are stocked with landlocked salmon?+
135 waters across 4 states hold landlocked salmon on record, updated daily from agency stocking reports.